Breakfast

Cast Iron Skillet Mushroom Frittata

Cast Iron Skillet Mushroom Frittata

During the week, my family loves a protein-rich breakfast before getting busy with work and school. On the weekend and on holidays, it’s great to enjoy a leisurely brunch. This Cast Iron Skillet Mushroom Frittata is perfect for both breakfast and…

Coconut Mango Smoothie

Coconut Mango Smoothie

Ready for a burst of tropical flavors to kickstart your morning or perk you up in the afternoon? This smoothie will give you exactly that! Coconut Mango Smoothie Ingredients: 1/2 cup Fresh Coconut, chopped 1 Mango 1 Banana 1 T…

Berry Smoothie Bowl

Berry Smoothie Bowl

A smoothie bowl is made with good, healthy ingredients. It’s also a great way to enjoy a breakfast that tastes like dessert. When berries are in season, full of flavor and cheap, I buy a lot of them. We eat some fresh…