Beverages

Easy Cucumber Lemonade

Cucumber Lemonade

Plain lemonade is nice, but it’s so much more fun with a twist. Cucumbers and lemons are often found in flavored spa water or even as part of beauty treatments. These refreshing ingredients also do very well when made into…

Red Grape and Chia Smoothie

Red Grape and Chia Smoothie

Smoothies are made just about every morning in my house. They are a delicious and convenient way to kickstart our day. My kids and I like using a variety of seasonal fruit, so I regularly try out new combinations. The…

Cucumber Mint Slushie

Cucumber Mint Slushie

Cucumbers and mint are a wonderfully refreshing combination. This cold beverage is really easy to prepare and is the perfect pick me up for an afternoon that is dragging. Even with the sugar added, it has a lot less calories…

Chia Seed Lemonade

Chia Seed Lemonade

Do you like chia? In addition to growing into fun ch-ch-ch-Chia Pets, it’s a power packed little superfood. The seeds are rich in omega-3′s and haveĀ fiber, protein and other good nutrition. Recently, I tried Chia Lemonade for the first time…

Strawberry Lemonade Slushie

Strawberry Lemonade Slushie

Here’s a quick and easy treat that will cool you off in a fun way. It’s perfect for a hot Summer day or anytime you want some fruit refreshment! Strawberry Lemonade Slushie Ingredients: 1/4 cup Lemon Juice (1 large lemon)…

Strawberry Avocado Smoothie

Strawberry Avocado Smoothie

Avocado in a smoothie? Yes! I tend to think of avocados as vegetables, but they are a fruit. When used in this smoothie, you won’t really taste it or see the green color. You will, however, get the nutrition of…