Easy Kale Parmesan Dip for Veggies or Chips

Easy Kale Parmesan Dip for Veggies or Chips

Doesn’t that look good? It was!

I prefer homemade dip, especially when it’s quick and easy to make. This simple recipe takes me less than 5 minutes to make and has the nutrition and crunch of kale.

It’s great with carrots, cucumber slices, tortilla chips and potato chips. You can also use it as a tasty topping for a baked potato. The dip is nice for an afternoon snack, an appetizer before a meal or to enjoy while tailgating or at a game day party. Kids and adults will eat it up.

Easy Kale Parmesan Dip for Veggies or Chips

Kale Parmesan Dip

Ingredients:

1 cup Kale, finely chopped
1 cup Sour Cream
1/2 cup Grated Parmesan
2 cloves Garlic, finely chopped
Salt and Pepper to taste

Instructions:

Stir all ingredients together.

Serve immediately or chill in a sealed container prior to serving.

Easy Kale Parmesan Dip for Veggies or Chips

Easy Kale Parmesan Dip for Veggies or Chips

10 comments for “Easy Kale Parmesan Dip for Veggies or Chips

  1. Jeffrey
    May 6, 2017 at 7:05 pm

    Pretty tasty looking.

  2. Jeffrey
    May 6, 2017 at 7:08 pm

    Love the taste of kale.

  3. vickie couturier
    May 7, 2017 at 4:23 am

    ive never had kale ,but this looks delicious

  4. MaryMac
    May 7, 2017 at 4:41 am

    Great way to get one of your super greens for the day.

  5. joannie
    May 22, 2017 at 7:00 am

    I’m trying this TODAY!! Just bought kale at the farmer’s market on Saturday! Yum!!

  6. Kathy Pease
    May 24, 2017 at 8:08 am

    I would switch this for my usual hummus..It looks awesome!

  7. Jeffrey
    June 6, 2017 at 8:39 pm

    Kale chips look delish!

  8. Patrice P.
    June 7, 2017 at 11:29 am

    I always have kale in the house, since my bunnies love it. This dip sounds easy and delicious. I just need to get the sour cream and I’ll be set to make it.

  9. Darren Scrubb
    June 9, 2017 at 10:52 am

    A healthy meal I would enjoy to try for the first time.

  10. Mia
    June 10, 2017 at 3:24 pm

    I would definitely give this dip a try.

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