Easy Kale Parmesan Dip for Veggies or Chips

Easy Kale Parmesan Dip for Veggies or Chips

Doesn’t that look good? It was!

I prefer homemade dip, especially when it’s quick and easy to make. This simple recipe takes me less than 5 minutes to make and has the nutrition and crunch of kale.

It’s great with carrots, cucumber slices, tortilla chips and potato chips. You can also use it as a tasty topping for a baked potato. The dip is nice for an afternoon snack, an appetizer before a meal or to enjoy while tailgating or at a game day party. Kids and adults will eat it up.

Easy Kale Parmesan Dip for Veggies or Chips

Kale Parmesan Dip

Ingredients:

1 cup Kale, finely chopped
1 cup Sour Cream
1/2 cup Grated Parmesan
2 cloves Garlic, finely chopped
Salt and Pepper to taste

Instructions:

Stir all ingredients together.

Serve immediately or chill in a sealed container prior to serving.

Easy Kale Parmesan Dip for Veggies or Chips

Easy Kale Parmesan Dip for Veggies or Chips

5 comments for “Easy Kale Parmesan Dip for Veggies or Chips

  1. Jeffrey
    May 6, 2017 at 7:05 pm

    Pretty tasty looking.

  2. Jeffrey
    May 6, 2017 at 7:08 pm

    Love the taste of kale.

  3. vickie couturier
    May 7, 2017 at 4:23 am

    ive never had kale ,but this looks delicious

  4. MaryMac
    May 7, 2017 at 4:41 am

    Great way to get one of your super greens for the day.

  5. joannie
    May 22, 2017 at 7:00 am

    I’m trying this TODAY!! Just bought kale at the farmer’s market on Saturday! Yum!!

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