Healthy Resolutions for the New Year
Are healthy resolutions on your to do list this year? Even if you don't make an official list, chances are good that we've all got healthy goals that involve food.
Around the holidays, I always take stock of where I am, where I've been and where I'm heading. Then, I start out the new year with a fresh new outlook and a plan.
I've put together a fantastic group of cookbooks and snack food that can help with these goals:
- Weight loss
- Making healthy choices
- Cooking with good ingredients
- Eating together as a family
- Going meatless all the time or occasionally
- Reading food labels and choosing organics and non-gmo products
60 Vital Recipes for Green Smoothies, Juice Shots, Broths, Detox Water, Kombucha, and More
by Anna Ottosson
Healthy drinks are a great way to add nutrition to your day and this book has a delicious assortment. Making your own is a great way to bulk up on the nutrients you want for a daily boost.
- Matcha Latte
- Chocolate Heaven
- Almond Milk