Healthy Resolutions for the New Year
Are healthy resolutions on your to do list this year? Even if you don't make an official list, chances are good that we've all got healthy goals that involve food.
Around the holidays, I always take stock of where I am, where I've been and where I'm heading. Then, I start out the new year with a fresh new outlook and a plan.
I've put together a fantastic group of cookbooks and snack food that can help with these goals:
- Weight loss
- Making healthy choices
- Cooking with good ingredients
- Eating together as a family
- Going meatless all the time or occasionally
- Reading food labels and choosing organics and non-gmo products
Here are two great beverage choices that are filled with flavor. Tepache is a traditional Mexican pineapple beverage with spices added. Additionally, those who love the intense flavor of vinegar and spicy heat will like Fire Cider. You can drink a shot of it or you can use it in mixed drinks.