We all know that it’s important to eat a good breakfast, but it’s easy to cut corners in the morning when we’re running late or just plain tired. A healthy parfait is quick and easy to prepare and can help make mornings more enjoyable. If you know you won’t have even a few minutes to […]
melissas produce
Chef Jamie Gwen at The Good & Well Expo in Laguna Hills
Don’t you love trying out new things? I got to do exactly that at the Good & Well Expo that was set up in front of the Smart & Final grocery store in Laguna Hills. There were over a dozen tents set up featuring some of my already favorite brands and some that were new […]
My Eclectic Kitchen Vegan Recipes
Whether you are a new vegan, an experienced vegan or just someone who dabbles with an occasional Meatless Monday, it’s great to have easy access to vegan recipes. Eating vegan is more than just using regular recipes and leaving out the animal products. Recipes need to be reworked, so they taste good, have the right […]
Pomegranates and Saffron Cookbook
Have you ever tried food from Azerbaijan? Do you know where this country is? I had a general idea, but definitely could not have drawn it on a map. The country’s borders and culture have gone through a lot of changes over the centuries. The food is similar to some of it’s neighbors (Iran, Armenia, Georgia, […]
Coconut Mango Smoothie
Ready for a burst of tropical flavors to kickstart your morning or perk you up in the afternoon? This smoothie will give you exactly that! Coconut Mango Smoothie Ingredients: 1/2 cup Fresh Coconut, chopped 1 Mango 1 Banana 1 T Lime Juice 2 t Fresh Ginger, chopped Instructions: Combine all ingredients in a high-speed blender. […]