• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Privacy Policy
  • Disclosure Policy

Mama Likes To Cook

California Orange County Food Blogger - Recipes Restaurants, Adventures & Travel

  • About
  • Recipes
    • Appetizers
    • Beverages
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Side Dishes
    • Snacks
    • Round Ups
  • Restaurants
    • Orange County
    • Los Angeles
    • California
    • United States
    • International
  • Travel
    • Orange County
    • Los Angeles
    • California
    • United States
    • International

Easy Kale Parmesan Dip for Veggies or Chips

May 6, 2017 by Valerie Mitchell

Pin
Share
X
Easy Kale Parmesan Dip Recipe for Veggies or Chips

Easy Kale Parmesan Dip for Veggies or Chips

ad affiliate links

Doesn’t that kale Parmesan dip look good? It was!

I prefer home made dip, especially when it’s quick and easy to make. This simple recipe takes me less than 5 minutes to prepare, so it is no trouble at all. The nutrition and crunch of kale are a pleasure to eat, and a good addition to my healthy lifestyle. 

The dip is great when served with carrots, cucumber slices, tortilla chips and potato chips. You can also use it as a tasty topping for a baked potato.

The dip is nice for an afternoon snack, an appetizer before a meal or to enjoy while tailgating or at a game day party. Kids and adults will eat it up.

Easy Kale Parmesan Dip for Veggies or Chips

Kale Parmesan Dip Recipe

Ingredients:

1 cup Kale, finely chopped
1 cup Sour Cream
1/2 cup Grated Parmesan
2 cloves Garlic, finely chopped
Salt and Ground Black Pepper to taste

Instructions:

Stir all ingredients together in a bowl, so that they are evenly mixed.

Serve immediately or chill in a sealed container prior to serving.

Easy Kale Parmesan Dip for Veggies or Chips

Easy Kale Parmesan Dip for Veggies or Chips

Check out my other vegetarian recipes, so you can get more kitchen inspiration. 

Whether I’m cooking for two or for a crowd, home made is always appreciated!

Pin
Share
X

Filed Under: Appetizers, Recipes Tagged With: dip, dip for chips, kale, parmesan, sour cream, vegetable dip, veggie dip

Previous Post: « Vegetarian Sweet Potato Corn Chowder Recipe
Next Post: Chef Jamie Gwen at The OC Good & Well Expo »

Primary Sidebar

Follow Me

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Contact Me

Email: [email protected]

Search

  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to
provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © 2025 Mama Likes To Cook. All Rights Reserved.