Fruit and Yogurt Medley with Walnuts Ingredients: 1 1/2 cups plain low-fat yogurt 1/2 teaspoon sugar (or stevia equivalent) 1/2 teaspoon ground cumin 1/8 teaspoon cayenne pepper (more or less to taste) 1/2 cup seedless black grapes, halved 1/2 cup seedless green grapes, halved 1/2 firm banana, sliced 1 (5-ounce) can mandarin oranges, drained 1/4 […]
indian inspired gluten-free cooking
Gluten-free Chicken Tikka Kebabs
Chicken Tikka Kebabs Ingredients: 4 boneless, skinless chicken thighs or breasts, patted dry with paper towels Marinade: 1/2 teaspoon cayenne pepper 1/4 teaspoon ground cardamom 1/4 teaspoon dry fenugreek/methi leaves (optional) 1/4 teaspoon curry powder 1/4 teaspoon salt (more or less to taste) 1 tablespoon fresh lemon juice 1/2 tablespoon grated fresh ginger 1/2 tablespoon […]