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low carb

Keto Raspberry Coconut Smoothie

December 23, 2020 by Valerie Mitchell

vegan coconut raspberry smoothie

This keto raspberry coconut smoothie is a delicious for vegans, people who follow a low carb diet or anyone who wants a tasty protein drink.

Keto Lemon Poppy Seed Muffins Recipe

July 13, 2019 by Valerie Mitchell

feature keto poppy seed muffins

Take a bite of one of these keto poppy seed muffins, when you need a delicious treat without the guilt. The low carb lemon muffins are made with stevia,

15 Vegetarian Cauliflower Recipes

October 17, 2017 by Valerie Mitchell

Do you love cauliflower? I do! Of course, that means I need a whole lot of vegetarian cauliflower recipes. This veggie is versatile, nutritious and

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