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Mama Likes To Cook

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protein

Strawberry Banana Layered Protein Smoothie Recipe

January 5, 2022 by Valerie Mitchell

strawberry banana protein smoothie

This layered protein smoothie is delicious and fun with layers of strawberry and banana, so it’s great for a meal or a snack. 

Ice Blended Marley Coffee Protein Drink

February 10, 2014 by Valerie Mitchell

I love to start my day with a high protein boost. It gives me energy and sets the stage for the rest of my day. This beverage is quick and easy to make even when I’m short on time. The Garden of Life Marley Coffee Raw Fit has 20 grams of protein per serving. It’s […]

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