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Mama Likes To Cook

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Breakfast

Strawberry Oatmeal Smoothie

May 20, 2014 by Valerie Mitchell

Mmm… smoothies are a great way to start the day. I like using ingredients that help turn my fruity beverage into a meal. Oatmeal a great addition that has protein, fiber and other good nutrition. Scottish Oatmeal is different than steel cut or rolled oats. It’s ground and can be used in a variety of […]

Pancake Bowls with Strawberries and White Chocolate

May 1, 2014 by Valerie Mitchell

A pancake in the shape of a bowl with a strawberry that’s been drizzled with white chocolate? Yes… this was delicious and very easy to make! There are two little ‘tricks’ to make this fun treat; The pancake batter needs to be modified, so that it will be sturdy enough to stand up as a […]

Vegetarian “Chicken” and Eggs

March 27, 2014 by Valerie Mitchell

  My family enjoys eggs as a quick and easy meal anytime of the day. The “chicken” and spinach in this dish make it feel substantial enough for dinner, but it’ll also do for breakfast or lunch. If you eat meat, you can use actual chicken instead of Beyond Meat’s Chicken-free Strips. However,  this meat […]

Triple Berry Acai Smoothie

February 17, 2014 by Valerie Mitchell

My blender and I are good friends. I regularly make smoothies for snacks or as a meal replacement. It’s a great way to get a big amount of nutrition in one tasty beverage. I’ve always got a supply of Sambazon Smoothie Packs in my freezer. Acai berries are super nutritious and contain antioxidants, minerals, vitamins, omegas, […]

Ice Blended Marley Coffee Protein Drink

February 10, 2014 by Valerie Mitchell

I love to start my day with a high protein boost. It gives me energy and sets the stage for the rest of my day. This beverage is quick and easy to make even when I’m short on time. The Garden of Life Marley Coffee Raw Fit has 20 grams of protein per serving. It’s […]

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