Smoothies are a wonderful way to pack whole food nutrition into a quick and easy tasty beverage. Some smoothies are light and refreshing, this one satisfies me as a meal. It only takes a few minutes to prepare and gives me energy, fiber and vitamins to fuel my morning. My family and I prefer our […]
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Easy Honey Mustard Salad Dressing Recipe
For some strange reason, I used the think that salad dressing was something that was best purchased in a bottle or jar. Now, I know better. It really is quick and easy to whip up fresh, homemade dressing that will complement your salad and bring out the wonderful flavors of the vegetables, fruit or whatever […]
Strawberry Oatmeal Smoothie
Mmm… smoothies are a great way to start the day. I like using ingredients that help turn my fruity beverage into a meal. Oatmeal a great addition that has protein, fiber and other good nutrition. Scottish Oatmeal is different than steel cut or rolled oats. It’s ground and can be used in a variety of […]
Pumpkin Pie Overnight Oats
Pumpkin and oatmeal are two of my favorite comfort foods, so combining them was a natural choice! Overnight Oats are super easy to prepare. Small kids can enjoy helping and bigger kids can make their own. It only takes a moment the night before and then a delicious feel-good breakfast is waiting for you in […]
