Diet food that is a pleasure to eat? Yes, please! With The Ultimate Mediterranean Diet Cookbook, food can be enjoyable and it can lead to a longer and healthier life. This is real food that anyone can enjoy. It just involves shifting our American way of thinking when it comes to food. Melissa’s Produce hosted […]
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Yogurt Culture Cookbook
How much do you know about yogurt? I eat yogurt regularly and thought I was fairly knowledgeable, but it turns out that there is a whole lot more for me to learn about this tasty and healthy food. In fact, there was more than enough information for author Cheryl Sternman Rule to fill a beautiful […]
Roasted Napa Cabbage, Carrots and Daikon
Roasting vegetables is an easy alternative to stir fry. I can pop them in the oven and relax while the roasting brings out the wonderful, natural sweetness of the veggies. It takes longer to cook, but I don’t have to watch the pan like I do with stir fry. I like serving this with rice […]
Fermentation Class with Rancho La Merced – Fermented Vegan White Kimchi
Do you like eating fermented foods? Besides the health benefits, I really enjoy the strong taste of vegetables that have been fermented. They are good when served alongside a meal and I also like to add them to sandwiches. There is a Korean grocery store in my area that has a large refrigerator section with dozens […]
Fruit Slaw Salad Recipe – Coleslaw with a Twist
When you have fresh berries and citrus on hand, a fresh fruit slaw is an excellent choice. This is a twist on the typical coleslaw, and it’s pretty and