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wrap

Vegan Black Bean Lettuce Wrap Recipe

April 7, 2020 by Valerie Mitchell

feature vegan black bean lettuce wrap

Enjoy a tasty meatless Monday meal any day of the week, when you make this low-carb vegan black bean lettuce wrap recipe that is bursting with fresh flavor. 

Vegan Fishless Filet Wrap Sandwich

April 1, 2014 by Valerie Mitchell

In years’ past, I’ve been disappointed by meat alternatives. Some of them tasted ok, but they were definitely not a substitute for the real deal which made it difficult for people to get excited about a meat free meal. Those days are gone. I’ve been trying a variety of meat substitutes and Gardein plant based alternatives have […]

Strawberry Basil Wrap Sandwich Recipe

March 23, 2014 by Valerie Mitchell

  Wrap Sandwich with Strawberries and Basil Here in California, it’s strawberry season for all but a few months of the year. These sweet and nutrient packed treats are delicious as desserts, in smoothies and in a main dish. This wrap sandwich is simple to prepare and is great as an on-the-go breakfast or lunch. […]

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