A slow cooker is a great tool to help make easy, no-fuss meals. This black bean soup is a favorite of mine and is made with basics that I usually have on hand. Black beans are a great way to get the nutrition I need as a vegetarian. They have protein, fiber, vitamins and minerals […]
Dinner
Easy Vegetarian Cauliflower Soup
Mmmm… cauliflower! I have been using this wonderful vegetable more and more. Standard white cauliflower is good, but I like it even more when I can find colorful orange, green or purple cauliflower. I get excited I find cauliflower soup on the menu when I’m out to eat, but usually when I ask if it’s […]
Vegan Creamy Spinach Soup
A bowl of soup is a wonderful way to warm up on a cold day. Soup from a can often contains chicken or beef stock and a whole lot of sodium. It doesn’t take long to make a nutritious meat-free soup with ingredients that will leave you feeling good. Creamy Vegan Spinach Soup […]
Vegetarian Hominy con Queso
Have you tried hominy? I tried it for the first time recently and I love it! I do most of my grocery shopping at a large Mexican grocery store. They have great prices and a large selection of produce, cheese, meat and freshly made tortillas and baked goods. I regularly see people buying those large […]
Creamy Vegan Mushroom Miso Soup
Mushroom Miso Soup Cream soups are a wonderful way to warm up on a Winter day, but are not so great for those who avoid dairy or meat products (even canned vegetable soups often have chicken or beef stock on the ingredient list). Silken tofu can give soups a nice creamy texture that vegans and […]