Ahh… when the weather is warm, a cool and refreshing drink made with ginger and lemongrass hits the spot! It’s fragrant, flavorful and the ginger gives it an energizing kick to help me through an afternoon slump. Ginger Lemongrass Slushie Ingredients: 1 Dozen Ice Cubes 1 Stalk Lemongrass, chopped 2T Ginger, chopped 2T Honey (I […]
Beverages
Brazilian Style Lemonade
Click HERE to download the recipe for lemonade with a Brazilian style twist. You can print it out or just save it to your computer. Amazon.com Widgets
Strawberry Oatmeal Smoothie
Mmm… smoothies are a great way to start the day. I like using ingredients that help turn my fruity beverage into a meal. Oatmeal a great addition that has protein, fiber and other good nutrition. Scottish Oatmeal is different than steel cut or rolled oats. It’s ground and can be used in a variety of […]
Beet and Tangerine Smoothie
I love beets! This wonderful root is not something that I grew up eating and I probably didn’t ever taste one until I was an adult. Now I enjoy them regularly. The beet flavor really comes through in this smoothie. If you’re just looking for the nutrition of beets and don’t really want to […]
Vegan Hot Cocoa
Have you heard of the SPLENDA® 365 Sweet Swaps™ Campaign? They are on a mission to help people cut back on sugar without giving up sweetness. I was challenged to swap sugar for Splenda in one of my recipes to reduce calories and cut down on sugar. It was easy to make the change in this […]