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greek yogurt

Red Grape and Chia Smoothie

September 18, 2015 by Valerie Mitchell

  Smoothie with Red Grapes and Chia Smoothies are made just about every morning in my house. They are a delicious and convenient way to kickstart our day. My kids and I like using a variety of seasonal fruit, so I regularly try out new combinations. The Red Grape and Chia Smoothie is a nutritious […]

Refreshing Cucumber Mint Smoothie Recipe

February 25, 2015 by Valerie Mitchell

A cucumber mint smoothie is light and refreshing, so it is perfect for an afternoon pick me up. I love making and drinking this smoothie.

Vegetarian Potato Pie Recipe

February 20, 2014 by Valerie Mitchell

  Savory Vegetable Pie Savory pies are a wonderful comfort food that is satisfying when it’s first served and when you’re re-heating it as leftovers. Potato pies are often made with meat, but this vegetarian one is delicious without adding meat. The Greek yogurt adds protein and a nice creaminess along with some tangy flavor. […]

Triple Berry Tart with Greek Yogurt

February 13, 2014 by Valerie Mitchell

Tis the season for fresh berries! Strawberries, blackberries and blueberries are sweet and full of flavor. This delicious dessert was easy to prepare and I didn’t need to add any extra sugar to it. The Greek yogurt has a rich enough flavor that it really doesn’t need anything else added. For these tarts you can […]

Ice Blended Marley Coffee Protein Drink

February 10, 2014 by Valerie Mitchell

I love to start my day with a high protein boost. It gives me energy and sets the stage for the rest of my day. This beverage is quick and easy to make even when I’m short on time. The Garden of Life Marley Coffee Raw Fit has 20 grams of protein per serving. It’s […]

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