Extra Virgin Olive Oil in Ojai On a recent visit to Ojai, I was browsing in an area known as The Arcade on Ojai Avenue. The architecture is beautiful and the covered sidewalk is a nice shady place to walk on sunny days. I wasn’t on a mission to buy anything, but that all changed […]
olive oil
Cranberry Kale Salad Recipe
This nutritious kale cranberry salad is topped with almonds and bursting with flavor from the balsamic dressing.
Edamame Peanut Salad Recipe
When I was growing up, a salad was a bowl of iceberg lettuce with a whole lot of creamy dressing on top. These days my salads have a whole lot more nutrition and flavor. This Edamame Peanut Salad only takes a few minutes of prep time and looks and tastes great. The salad works well […]
Vegan Creamy Spinach Soup
A bowl of soup is a wonderful way to warm up on a cold day. Soup from a can often contains chicken or beef stock and a whole lot of sodium. It doesn’t take long to make a nutritious meat-free soup with ingredients that will leave you feeling good. Creamy Vegan Spinach Soup […]
Creamy Vegan Mushroom Miso Soup
Mushroom Miso Soup Cream soups are a wonderful way to warm up on a Winter day, but are not so great for those who avoid dairy or meat products (even canned vegetable soups often have chicken or beef stock on the ingredient list). Silken tofu can give soups a nice creamy texture that vegans and […]




