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smoothie

Red Grape and Chia Smoothie

September 18, 2015 by Valerie Mitchell

  Smoothie with Red Grapes and Chia Smoothies are made just about every morning in my house. They are a delicious and convenient way to kickstart our day. My kids and I like using a variety of seasonal fruit, so I regularly try out new combinations. The Red Grape and Chia Smoothie is a nutritious […]

Strawberry Avocado Smoothie

June 11, 2015 by Valerie Mitchell

Avocado in a smoothie? Yes! I tend to think of avocados as vegetables, but they are a fruit. When used in this smoothie, you won’t really taste it or see the green color. You will, however, get the nutrition of the avocado – monounsaturated fat, dietary fiber, Vitamin’s C, B-6 and more. The avocado also […]

Strawberry Rhubarb Smoothie Recipe

May 19, 2015 by Valerie Mitchell

This sweet and tart flavor combination is great for jam and pie, but a strawberry rhubarb smoothie is also quite delicious! 

Refreshing Cucumber Mint Smoothie Recipe

February 25, 2015 by Valerie Mitchell

A cucumber mint smoothie is light and refreshing, so it is perfect for an afternoon pick me up. I love making and drinking this smoothie.

Mango Passion Fruit Smoothie Recipe

September 2, 2014 by Valerie Mitchell

Tropical fruit flavors are deliciously blended, when you follow this mango passion fruit smoothie recipe. This is a tropical treat that is creamy and

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