I love to start my day with a high protein boost. It gives me energy and sets the stage for the rest of my day. This beverage is quick and easy to make even when I’m short on time. The Garden of Life Marley Coffee Raw Fit has 20 grams of protein per serving. It’s […]
Breakfast
Grilled Cheese Panini with Brie and Golden Raisins
One of my favorite treats is warm brie with fruit. The creamy goodness of the cheese goes so well with the natural sweetness of the fruit. This super easy panini combines those flavors in a tasty grilled sandwich. The brie melts quickly and the toasty bread adds a nice crunch. I prefer the flavor and texture […]
Gluten-free Fruit and Yogurt Medley with Walnuts
Fruit and Yogurt Medley with Walnuts Ingredients: 1 1/2 cups plain low-fat yogurt 1/2 teaspoon sugar (or stevia equivalent) 1/2 teaspoon ground cumin 1/8 teaspoon cayenne pepper (more or less to taste) 1/2 cup seedless black grapes, halved 1/2 cup seedless green grapes, halved 1/2 firm banana, sliced 1 (5-ounce) can mandarin oranges, drained 1/4 […]
Pumpkin Pie Overnight Oats
Pumpkin and oatmeal are two of my favorite comfort foods, so combining them was a natural choice! Overnight Oats are super easy to prepare. Small kids can enjoy helping and bigger kids can make their own. It only takes a moment the night before and then a delicious feel-good breakfast is waiting for you in […]
Maple Overnight Oats
This tasty oatmeal only takes a few minutes to prepare. Then I pop it in the refrigerator overnight and breakfast is ready when I get up in the morning. Whether you’re rushing off to work or school, it’s always nice to save time in the morning and skipping breakfast is not a good time saver. […]




