Fruit and Yogurt Medley with Walnuts Ingredients: 1 1/2 cups plain low-fat yogurt 1/2 teaspoon sugar (or stevia equivalent) 1/2 teaspoon ground cumin 1/8 teaspoon cayenne pepper (more or less to taste) 1/2 cup seedless black grapes, halved 1/2 cup seedless green grapes, halved 1/2 firm banana, sliced 1 (5-ounce) can mandarin oranges, drained 1/4 […]
Breakfast
Pumpkin Pie Overnight Oats
Pumpkin and oatmeal are two of my favorite comfort foods, so combining them was a natural choice! Overnight Oats are super easy to prepare. Small kids can enjoy helping and bigger kids can make their own. It only takes a moment the night before and then a delicious feel-good breakfast is waiting for you in […]
Maple Overnight Oats
This tasty oatmeal only takes a few minutes to prepare. Then I pop it in the refrigerator overnight and breakfast is ready when I get up in the morning. Whether you’re rushing off to work or school, it’s always nice to save time in the morning and skipping breakfast is not a good time saver. […]
Chocolate Overnight Oats
They say that breakfast is the most important meal of the day and I agree. I need good nutrition when I first get up to help fuel my day. Oatmeal gives me a good amount of protein and dietary fiber. Overnight oats are easy and delicious. Since I’m making them myself, I don’t have to […]
Strawberry Nutella Panini
Normally, when I make a panini, it’s a savory sandwich for lunch or dinner. Today, I had other plans. Chocolate, hazelnut and strawberries are a delicious combination and this panini was incredibly easy to make. I’m sure most of you are familiar with the Nutella brand, but there are also other choices when it comes […]