Purple Cauliflower and Baby Potatoes Side Dish Have you seen purple cauliflower at your grocery store or farmer’s market? Fresh vegetables are a staple in my home. I love to plan my meals according to what’s in season and enjoy the wide variety of produce that’s available. This cauliflower tastes ‘normal’ but has a beautiful […]
Recipes
Vegan Fishless Filet Wrap Sandwich
In years’ past, I’ve been disappointed by meat alternatives. Some of them tasted ok, but they were definitely not a substitute for the real deal which made it difficult for people to get excited about a meat free meal. Those days are gone. I’ve been trying a variety of meat substitutes and Gardein plant based alternatives have […]
Beet and Tangerine Smoothie
I love beets! This wonderful root is not something that I grew up eating and I probably didn’t ever taste one until I was an adult. Now I enjoy them regularly. The beet flavor really comes through in this smoothie. If you’re just looking for the nutrition of beets and don’t really want to […]
Vegetarian “Chicken” and Eggs
My family enjoys eggs as a quick and easy meal anytime of the day. The “chicken” and spinach in this dish make it feel substantial enough for dinner, but it’ll also do for breakfast or lunch. If you eat meat, you can use actual chicken instead of Beyond Meat’s Chicken-free Strips. However, this meat […]
Strawberry Basil Wrap Sandwich Recipe
Wrap Sandwich with Strawberries and Basil Here in California, it’s strawberry season for all but a few months of the year. These sweet and nutrient packed treats are delicious as desserts, in smoothies and in a main dish. This wrap sandwich is simple to prepare and is great as an on-the-go breakfast or lunch. […]