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Keto-friendly Cinnamon Sugar Alternative Recipe

October 19, 2024 by Valerie Mitchell

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Keto-friendly Cinnamon Sugar Alternative is a quick and easy way to add a sweet, cinnamon-y flavor to your day. This recipe uses zero-calorie monk fruit sweetener, but you can also use allulose or erythritol. It is perfect for sprinkling on toast, coffee, or hot cocoa, or using in your favorite recipes.Keto-friendly Cinnamon Sugar Alternative is a quick and easy way to add a sweet, cinnamon-y flavor to your day. This recipe uses zero-calorie monk fruit sweetener, but you can also use allulose or erythritol. It is perfect for sprinkling on toast, coffee, or hot cocoa, or using in your favorite recipes.

 

 

Make Your Own Keto-Friendly Cinnamon Sugar

feature Keto-friendly Cinnamon Sugar Alternative Recipe

Keto-friendly Cinnamon Sugar Alternative is a quick and easy way to add a sweet, cinnamon-y flavor to your day.

This recipe uses zero-calorie monk fruit sweetener, but you can also use allulose or erythritol.

It is perfect for sprinkling on toast, coffee, or hot cocoa, or using in your favorite recipes.

Craving the sweet and cozy flavor of cinnamon sugar but following a keto diet, avoiding sugar or counting calories?

This simple, homemade recipe allows you to enjoy the taste of cinnamon sugar without the added carbs.

By using a zero-calorie sweetener like monk fruit, allulose, or erythritol, you can indulge in this classic flavor without compromising your goals.

monk fruit and erythritol sugar alternatives

Zero-Calorie Alternative Sugars

For this recipe, I used a monk fruit blend.

However, allulose and erythritol are excellent alternatives that measure one-to-one with regular sugar.

When choosing a sweetener, consider your personal preferences and any dietary restrictions.

Uses

This keto-friendly cinnamon sugar can be used in countless ways

  • Sprinkle on toast: Add a touch of sweetness to your morning toast, a bagel or an English muffin.
  • Coffee or hot cocoa: Enhance the flavor of your favorite beverages.
  • Baking: Use in keto-friendly baked goods like muffins, cookies, and pancakes.
  • Meal Prep: Add to oatmeal, yogurt, or smoothies.
  • Flavoring: Sprinkle over fruits, nuts, or ice cream.

spice jars and funnels

How to Store

Store your keto cinnamon sugar in an airtight container in a cool, dry place.

I love using glass spice jars with shaker tops for their convenience and stylish appearance.

However, mason jars or repurposed jars work just as well.

keto cinnamon sugar ingredients

Why This Makes a Great Gift

This keto-friendly cinnamon sugar recipe is a thoughtful and delicious gift for friends, family, or coworkers.

It’s easy to make in bulk, and the recipe is easily scalable.

Plus, it’s a great option for those following a keto diet or looking to reduce their sugar intake.

monkfruit cinnamon sugar jars

Sweeten Your Day

Gather your supplies and start creating this delicious keto-friendly cinnamon sugar alternative.

It’s a simple and satisfying recipe that will become a staple in your kitchen.

Enjoy!

cinnamon sugar alternative

Keto-Friendly Cinnamon Sugar Alternative Recipe

Prep Time: 10 minutes
Yield: Two 4oz. spice jars

Ingredients

1 cup Sugar Alternative (monk fruit, erythritol, allulose…)
1/4 cup Ground Cinnamon

Supplies

Measuring Cup
Funnel
Small Mixing Bowl
Glass Spice Jars with Shaker Top

Instructions

  1. Measure and Mix: Combine the sugar alternative and ground cinnamon in a bowl. Give it a good stir until everything is evenly mixed.
  2. Funnel It Up: Use the funnel to pour the cinnamon sugar mixture into the glass spice jars. Fill them up to the top!
  3. Gift or Enjoy: Now it’s ready! Share your homemade cinnamon sugar with friends and family, or keep it all for yourself.

Tips

  • Experiment with flavors: Try adding a pinch of nutmeg, ginger, or cardamom for a different twist.
  • Storage: Store your cinnamon sugar in a cool, dry place.
  • Bulk it up: Double or triple the recipe to make more for gifting or long-term storage.

keto friendly cinnamon sugar alternative

More from Mama Likes To Cook 

Check out my vegetarian recipes, so you can get more great ideas for baking, cooking, blending and juicing.

Mason Jar Gift Recipes

  • Chai Tea Mix
  • Sriracha Salt
  • Peppermint Sugar
  • Golden Milk Mix
  • Keto-friendly Cinnamon Sugar

Free Printable Labels for Mason Jar Gifts

Decorate the top of your jar with any of these free printable labels:

  • Happy Holidays
  • Merry Christmas
  • Season’s Greetings
  • Merry Christmas and Happy New Year

Are you ready to have some delicious fun in the kitchen?

keto monk fruit cinnamon sugar

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Filed Under: Condiments, Feature below, Recipes Tagged With: cinnamon, food gift, keto, monkfruit

Previous Post: « Gluten Free Coconut Banana Truffles Recipe
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