Tofu is a versatile complete protein that is super easy to incorporate into meals. The breading on this baked tofu gets an extra nutritional boost from wheat germ. This is the same marinade recipe that I used for my Vegetarian Tofu Stir Fry, but it tastes like a completely different meal. Breaded Baked Tofu Ingredients: […]
vegan
Easy Crock Pot Potato Leek Soup
Soup is great as a satisfying, comforting and easy to prepare meal. This slow cooker version of potato leek soup only took me a few minutes of prep time and the Crock-Pot did the rest of the work. I used a seasoning mix that was meant for chicken, but it worked well as a vegetarian […]
Vegetarian Tofu Stir Fry
Yum! Who loves fresh seasonal vegetables? My family definitely does. This recipe can easily be adjusted depending upon what’s in season. This combination was colorful and delicious. Vegetarian Tofu Stir Fry Ingredients: 14 ounce pkg Firm Tofu Marinade: 2T Soy Sauce 1T Nakano Rice Vinegar 1/2 t ginger 1T sesame oil 8 c Veggies, sliced […]
Vegan Flatbread Pizza
This quick and easy meal can be ready in 15 minutes or less. Vegan Flatbread Pizza Ingredients: Flatbread Olive Oil Granulated Garlic Italian Herb Blend Vegan Cheese Alternative Sweet Red Pepper, sliced Scallion, sliced Instructions: Pre-heat oven to 350º Place flatbread on baking sheet. Drizzle with olive oil. Sprinkle with granulated garlic and italian herbs. […]