Have you heard of the SPLENDA® 365 Sweet Swaps™ Campaign? They are on a mission to help people cut back on sugar without giving up sweetness. I was challenged to swap sugar for Splenda in one of my recipes to reduce calories and cut down on sugar. It was easy to make the change in this […]
My blender and I are good friends. I regularly make smoothies for snacks or as a meal replacement. It’s a great way to get a big amount of nutrition in one tasty beverage. I’ve always got a supply of Sambazon Smoothie Packs in my freezer. Acai berries are super nutritious and contain antioxidants, minerals, vitamins, omegas, […]
I love to start my day with a high protein boost. It gives me energy and sets the stage for the rest of my day. This beverage is quick and easy to make even when I’m short on time. The Garden of Life Marley Coffee Raw Fit has 20 grams of protein per serving. It’s […]
This super easy non-alcoholic mocktail is a fun beverage to serve at holiday parties and celebrations. Kids and adults will enjoy the flavor and the festive look of this light drink that won’t break your diet or leave you feeling full. Pomegranate Lime Mocktail Ingredients: 1 Liter Club Soda 4 t Grenadine Syrup ( I […]
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