Fruit and Yogurt Medley with Walnuts Ingredients: 1 1/2 cups plain low-fat yogurt 1/2 teaspoon sugar (or stevia equivalent) 1/2 teaspoon ground cumin 1/8 teaspoon cayenne pepper (more or less to taste) 1/2 cup seedless black grapes, halved 1/2 cup seedless green grapes, halved 1/2 firm banana, sliced 1 (5-ounce) can mandarin oranges, drained 1/4 […]
Lunch
Apple Coconut Waldorf Salad Recipe
Waldorf Salad with Apples and Coconut Waldorf Salad is quick and easy to prepare. It’s a nice side dish for a meal or party buffet and can be good for lunch on it’s own. It’s delicious and the different textures work well together. Whenever I have Waldorf Salad, I’m reminded of a hilarious episode of […]
Korean Pear Waldorf Salad Recipe
Waldorf Salad with Korean Pear Waldorf salad was always a special treat for me as a child. My mom made it as something special for when company was coming over. I don’t think I learned to appreciate a green salad until I was in my teens, but the idea of mixing fruit and nuts […]
Grilled Cheese Apple Panini
Grilled cheese sandwiches are a wonderful comfort food that always brings back memories for me. These days I prefer to make mine in a panini press. It’s quick and easy and there is no need to add butter or oil, so it ends up being a healthier sandwich. I used strong and flavorful ingredients […]
Easy Crock Pot Potato Leek Soup
Soup is great as a satisfying, comforting and easy to prepare meal. This slow cooker version of potato leek soup only took me a few minutes of prep time and the Crock-Pot did the rest of the work. I used a seasoning mix that was meant for chicken, but it worked well as a vegetarian […]