Yogurt and fruit are wonderful as a meal or snack. When they are frozen, they become a wonderful treat that feels like dessert even though the ingredients are light and healthy! For this Vegan Fruit and Yogurt Bark, I used new Coconut Dream Non-dairy Yogurt. Yes, yogurt can be made without dairy. The texture and […]
blueberry
Fresh Berry Salsa Recipe
Doesn’t this salsa look delicious? You could get salsa from a jar, but homemade is really easy and the taste is out of this world. If you have kids who like to help in the kitchen, this is a great recipe to prepare with them. Fresh Berry Salsa Recipe Ingredients: 1 Cup Strawberries, chopped 1/2 […]
Plum Blueberry Breakfast Smoothie
Smoothies are a wonderful way to pack whole food nutrition into a quick and easy tasty beverage. Some smoothies are light and refreshing, this one satisfies me as a meal. It only takes a few minutes to prepare and gives me energy, fiber and vitamins to fuel my morning. My family and I prefer our […]


