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yogurt

Cucumber Dill Salad Recipe

November 11, 2015 by Valerie Mitchell

I love crisp, refreshing cucumbers, so this cucumber dill salad has become a family favorite that I make often. When I was a kid, I did

Vegan Avocado Yogurt Dip Recipe

October 30, 2015 by Valerie Mitchell

When you want a tasty dip that feels special, try my vegan avocado yogurt dip. If you like sneaking extra nutrition into your family’s food, you already

Cream Cheese and Yogurt Dill Dip

October 10, 2015 by Valerie Mitchell

A tasty dip is a great way to encourage kids and adults to eat more veggies. This dill dip works well with a variety of vegetables. I like it with carrots, cucumbers and peppers. It can be made ahead of time and refrigerated for use at parties or any other time you need a snack. […]

Red Grape and Chia Smoothie

September 18, 2015 by Valerie Mitchell

  Smoothie with Red Grapes and Chia Smoothies are made just about every morning in my house. They are a delicious and convenient way to kickstart our day. My kids and I like using a variety of seasonal fruit, so I regularly try out new combinations. The Red Grape and Chia Smoothie is a nutritious […]

Easy Vegan Fruit and Yogurt Bark

August 26, 2015 by Valerie Mitchell

Yogurt and fruit are wonderful as a meal or snack. When they are frozen, they become a wonderful treat that feels like dessert even though the ingredients are light and healthy! For this Vegan Fruit and Yogurt Bark, I used new Coconut Dream Non-dairy Yogurt. Yes, yogurt can be made without dairy. The texture and […]

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