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Savory Butternut Squash Noodles Recipe

February 1, 2020 by Valerie Mitchell

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Butternut Squash Noodles Recipe for dinner - When you want a nutritious alternative to regular pasta, make my delicious, savory butternut squash noodles with or without a spiralizer. Butternut Squash Noodles Recipe for dinner - When you want a nutritious alternative to regular pasta, make my delicious, savory butternut squash noodles with or without a spiralizer. Butternut Squash Noodles Recipe for dinner - When you want a nutritious alternative to regular pasta, make my delicious, savory butternut squash noodles with or without a spiralizer. Butternut Squash Noodles Recipe for dinner - When you want a nutritious alternative to regular pasta, make my delicious, savory butternut squash noodles with or without a spiralizer. Butternut Squash Noodles Recipe for dinner - When you want a nutritious alternative to regular pasta, make my delicious, savory butternut squash noodles with or without a spiralizer. Butternut Squash Noodles Recipe for dinner - When you want a nutritious alternative to regular pasta, make my delicious, savory butternut squash noodles with or without a spiralizer. Butternut Squash Noodles Recipe for dinner - When you want a nutritious alternative to regular pasta, make my delicious, savory butternut squash noodles with or without a spiralizer. 

Sauteed Butternut Squash Noodles

feature butternut squash noodles

When you want a nutritious alternative to regular pasta, make my delicious, savory butternut squash noodles with or without a spiralizer. 

I love, love, love pasta, but too much of it is not good for me. 

So I love making similar dishes made with veggies instead of regular pasta. 

No one is going to take a bite of this butternut squash ‘pasta’ and think it is the real deal, but it is absolutely delicious in its own way. 

close up butternut squash noodles

If you have a spiralizer, you can quickly make your own squash noodles. 

However, there is an even easier way to make this dish by using pre-packaged butternut squash noodles from the produce department of your grocery store. 

They generally cost a bit more than if you do it yourself, but this does help you get dinner on the table more quickly. 

I’m generally a do it yourselfer in the kitchen, but there are times when I do want the convenience of pre-made vegetable noodles. 

The pre-packaged squash noodles still have good nutrients, since they are just cut and not overly processed. 

Whether you make your own noodles or purchase pre-packaged ones, this is a delicious dish that is packed full of veggie nutrition. 

butternut squash noodles

Recipe

Prep time 5 minutes
Cooking time 8 minutes
Serves 4-6

Ingredients

¼ cup Extra Virgin Olive Oil
4 cups Butternut Squash Noodles (pre-packaged or made with your spiralizer)
2 T Fresh Sage, chopped
2 t Cinnamon, ground
1 t Nutmeg, ground
Salt and Pepper to taste

Supplies

Spiralizer (if making your own squash noodles)
Skillet

Instructions

1) Add 2 tablespoons extra virgin olive oil to a large skillet and set heat to medium. When hot, add butternut squash noodles and cook for 5 minutes, stirring frequently. Remove from pan and set aside.

2) Heat remaining 2 T extra virgin olive oil, sage, cinnamon and nutmeg in the skillet for about a minute, stirring frequently.

3) Return the noodles to the skillet and stir together with the sage and spices. Add salt and pepper to taste.

4) Serve immediately.

pin butternut squash noodles

More from Mama Likes to Cook

Check out my other dinner recipes, so you can get more tasty inspiration.

Following are a few of my delicious dinner recipes. 

  • Vegan Butternut Squash Stew
  • Oven Roasted Artichoke Halves
  • Vegan Stuffed Eggplant
  • Roasted Broccoli Stems
  • Vegan Buddha Bowl

Then take a look at the rest of my vegetarian and vegan recipes, so you can have even more delicious fun in the kitchen!

feature squash noodles close up

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Filed Under: Dinner, Recipes Tagged With: butternut squash, spiralizer, squash

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