Kale Sprout Chips Ingredients: 1 Pkg. Melissa’s Kale Sprouts Olive Oil Smoked Salt Instructions: Pre-heat oven to 325º Line baking pan with parchment paper. Place Kale Sprouts on the pan in a single layer. Drizzle with olive oil and sprinkle with smoked salt. Bake for about 30 minutes until crispy.
Blood oranges are beautiful and delicious. You never know exactly what you’ll get when you cut one open. Some are mostly orange with a little bit of red and others are red all the way through. The red isn’t just for looks. It actually contains more antioxidants than a regular orange which is definitely a […]
Beets just might be my favorite vegetable this season. I enjoy the roots and the greens. It’s fun to get two totally different foods out of one vegetable. I’ve been eating beets steamed, in salads, in soup and roasted. This week I was excited to see that my favorite grocery store had beets on sale […]
Cabbage is good steamed and in salads. I used to serve it once or twice a month. Now that I’ve discovered roast cabbage, I’ve been making it a couple times a week. It’s simple to prepare, but does take some time in the oven that you’ll need to plan for. The roasting really brings out […]
Jicama Salad Ingredients: Jicama Cucumber Red or Yellow Bell Pepper 3 Key Limes Tangerine Cilantro Instructions: Peel jicama and cucumber and cut into chunks. Chop pepper. Chop cilantro. Combine in a bowl. Slice open the Key limes and squeeze the juice into the bowl. Mix thoroughly. Peel and section the tangerine. Cut each section into […]