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Pumpkin and Sweet Potatoes with Brown Rice

November 10, 2016 by Valerie Mitchell

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Pumpkin and Sweet Potatoes with Brown Rice Recipe

 

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Easy Comfort Food Meal with Rice, Pumpkin and Sweet Potato

Vegetarian Pumpkin and Sweet Potatoes with Brown Rice

I love feel good comfort food, so this pumpkin and sweet potatoes recipe is always good. 

Pumpkin is a year round favorite in my home. 

I like pumpkin pie, but actually prefer savory pumpkin dishes that I can eat for lunch or dinner.

You can use fresh pumpkin puree, if you have it. If not, canned is great.

I make this pumpkin and sweet potato dish or a variation of it regularly.

It’s good to eat as soon as it’s ready, but tastes just as delicious as left overs the following day.

We enjoyed it with brown rice tonight, but you could also serve it with another type or rice or grain. 

Vegetarian Pumpkin and Sweet Potatoes with Brown Rice

Pumpkin and Sweet Potatoes Recipe

Ingredients:

8 cups Cooked Brown Rice

4 Small Sweet Potatoes, cubed (or 2 larger ones)
1 Medium Onion, chopped
2 Cloves Garlic, chopped
2 T Olive Oil
1 15 oz. can Pumpkin Puree
1 1/2 cups Milk (or vegan milk alternative)

Salt to taste

Optional: Garnish with chopped green onions or chives

Instructions:

Heat olive oil in skillet. Add sweet potatoes, onion and garlic.  Saute for 7-10 minutes until tender and lightly browned.

Add pumpkin and milk. Stir and simmer on low heat for 3-5 minutes, stirring occasionally.

Serve with rice.

Vegetarian Pumpkin and Sweet Potatoes with Brown Rice

More from Mama Likes to Cook

Check out the rest of my vegetarian recipes, so you can get more great ideas for baking, cooking, blending and juicing.

Pumpkin Breakfast Recipes

  • Coffee Pumpkin Bread
  • Pumpkin Spice Latte Overnight Oats
  • From Scratch Pumpkin Spice Muffins
  • Pumpkin Fluff Smoothie
  • Cake Mix Pumpkin Bread

Pumpkin Dessert Recipes

  • Caramel Pumpkin Fruit Leather
  • Homemade Pumpkin Caramels
  • Single Serve Mini Pumpkin Pies
  • Pumpkin Snickerdoodle Cookie Bars
  • Maple Pumpkin Mousse
  • Pumpkin Cheesecake Cookie Bars
  • Cinnamon Frosted Pumpkin Cookie Bars
  • Chocolate Cups with Pumpkin Mousse
  • Chewy Pumpkin Molasses Cookies
  • Mason Jar Chocolate Pumpkin Trifles
  • No Churn Pumpkin Pecan Ice Cream

Dips Made with Pumpkin

  • Pumpkin Spice Hummus
  • Marshmallow Pumpkin Fluff Dip
  • Pumpkin Spice Dip

Dinner Recipes with Pumpkin

  • Pumpkin and Sweet Potatoes with Brown Rice
  • Vegan Pumpkin Curry Skillet Meal
  • Slow Cooker Vegan Red Lentils with Pumpkin
  • Vegan Slow Cooker Pumpkin Spice Chili
  • Vegetarian Pumpkin Stew
  • Pumpkin Sage Pasta Sauce
  • Easy Pumpkin Soup with Toasted Pine Nuts

Rice Recipes

  • Split Pea Soup with Rice
  • Vegan Kimchi Fried Rice
  • Instant Pot Rice Pudding
  • Instant Pot Black Beans and Rice
  • Fried Rice with Dried Fruit and Nuts
  • Pineapple Basil Basmati Rice
  • Dutch Oven Mexican Rice
  • Instant Pot Vegan Mushroom Rice
  • Pumpkin and Sweet Potatoes with Brown Rice
  • Vegan Buddha Bowl
  • Cranberry Pear Fried Rice

Sweet Potato Recipes

  • Avocado Sweet Potato Toast with Fried Egg
  • Vegan Black Bean Stew
  • Savory Mashed Sweet Potatoes
  • Sweet Potato Spinach Side Dish
  • Scalloped Sweet Potatoes
  • Ghee Roasted Sweet Potatoes
  • Vegetarian Sweet Potato Corn Chowder
  • Pumpkin and Sweet Potatoes with Brown Rice
  • Spinach and Sweet Potato Frittata
  • Easy Sweet Potato Salad
  • Sweet Potato and Eggs Skillet Meal
  • Vegan Sweet Potato Black Bean Burrito
  • Slow Cooker Mashed Sweet Potatoes

Are you ready to have some delicious fun in the kitchen?

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Filed Under: Dinner, Recipes Tagged With: brown rice, canned pumpkin, pumpkin, rice, sweet potato, vegetarian

Previous Post: « Easy Vegetarian Udon Noodle Soup Recipe
Next Post: Cranberry Pear Fried Rice Recipe »

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